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      GEARS WORK HARD
      At Turn 2 we build our training philosophy around working and training hard. Working hard involves effort and commitment to exerting energy.

       

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      GEARS WORK SMART
      At Turn 2 we teach the importance of working smart. This included balancing your training with other aspects of your school and family life.

       

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      GEARS WORK WITH A PURPOSE
      At Turn 2 we want actions to be completed with a purpose. The quality of repetition far exceeds the quantity of doing them. Every action completed should have a  a purpose with a goal in mind

       

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      GEARS HAVE FUNDAMENTAL STRUCTURE
      At Turn 2 we avoid style and instead focus on the importance of the fundamentals. All athletes must put their body in a structurally sound position, building a fundamental base assures consistency.

       

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      GEARS ARE STRONG
      At Turn 2 we create strong athletes. Our philosophy in developing our athletes includes physical and mental strength.

       

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      GEARS WORK AS A TEAM
      At Turn 2 we work as a team and we talk with our athletes about how to be great teammates. Being a great teammate includes staying close and connected to complete a common goal.

       

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      GEARS HAVE A TEMPO
      At Turn 2 we create multiple moving parts and roll them all into one big movement. Talented athletes can control small movements within their big movements, this includes rhythm and tempo.

       

    • GEARS ARE THE FOUNDATION
      At Turn 2 we focus on the foundation of athleticism. Strengthening the foundation of something will achieve greater improvements.

JEREMIAH KNACKSTEDT

JEREMIAH KNACKSTEDT
JEREMIAH KNACKSTEDT, Coach k_knackstedt@yahoo.com 618.346.4646

JEREMIAH KNACKSTEDT's Bio

Education
Greenville College
Bachelor of Science, Physical Education
Minor in Coaching & Endorsed in Drivers Education
 
Family
Married to Amy Knackstedt
One son – Everett
2 dogs – Dade & Kaliel
Resides in Highland, IL
 
Hobbies
Baseball
Spending time with my Family
 
Athletic/Coaching Experience
Playing:
Knackstedt played 4 years at Greenville College, and upon graduation played 1 year with the River City Rascals
 
Coaching:
2 years at Highland High School
Assistant Coach at Greenville College
1 year with River City Rascals