Alexa PottsFeb 232 minBeyond the 4 WallsIt's been an awesome winter of training at the facility. We've seen light bulb moments and teaching moments as well as successful moments...
Alexa PottsFeb 92 minShould my athlete train during the season?"I think we're going to stop once the season gets started." This is the most common phrase our trainers hear in February. But is suddenly...
Alexa PottsJan 172 minOUTWORK YOUR OPPONENT IN 2023The smell of training is in the air at Turn 2 as we are in the busiest training time of the year! The time to prepare is NOW. Seek...